Abstract
The study examined the beneficial effects of individual art therapy on anxiety-related
symptoms in a sample of 12 adults suffering from Anxiety Disorders (AD). The use of clay,
watercolor, colored pencils and collage materials demonstrated that the Expressive
Therapies Continuum (ETC) is a viable tool in cognitive restructuring. The central
questions posited are the following: Do adults with AD find the combination of Cognitive
Behavioral Therapy and Art Therapy effective in their treatment? What is the effectiveness
of combining image making with a range of materials on cognitive flexibility? What is the
impact of the continuum of art materials on anxiety? The Beck Anxiety Inventory (BAI)
and the Acceptance and Action Questionnaires (AAQ-II) were administered, as well as a
post-treatment evaluation survey and the Expressive Therapies Continuum Qualitative
Assessment (Hinz, 2009). The findings from these instruments suggested that the
framework of the ETC as a guide to art therapy is beneficial in reducing anxiety-related
symptoms, and that clay and collage making were the most effective media in reducing
anxiety.